Take back control, conquer your pain.
Intelligent Movement. Profound Results. Using innovative fascia-based techniques and postural reeducation, structual massage by Andrea Grigsby BCTMB can help you get back to the healthy active lifestyle you deserve
Know your facts: Research Published
https://www.ncbi.nlm.nih.gov/pubmed/22964355 The Journal of Thoracic and Cardiovascular Surgery indicates that massage therapy can significantly reduce pain, anxiety and muscular tension, as well as enhance relaxation and satisfaction after cardiac surgery
Experience RELIEF at One Massage Float Clinic Mineral Healing Pools.
ELEVATE YOURSELF in a TRULY UNIQUE EXPERIENCE Ancient Salt Minerals (1200lbs) in 12 inches of water creates a near WEIGHTLESSNESS experience. The beneficial effects of thermal water (ancient healing properties of hot springs) are now proven proven and backed by scientific research. The moment you walk into One Massage Float Clinic you’ll begin to FEEL the weight and stress of everyday life melting away. We offer 2 float pools in state of the art wellness suites for individual or couple use. Effortless floating in near weightlessness water featuring state of the art healing pools. Many people experience relief from chronic issues in this weightlessness environment. Learn more at One Massage Float Clinic and School.
Massage Therapy Can Help Lower Blood Pressure & Control Stress
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3733180/ Durability of Effect of Massage Therapy on Blood Pressure.
One Massage is not your typical Massage Therapy Clinic.
I specialize in Structural Balancing & Orthopedic Massage for pain managment, rehab and athletic preformance. Feel better ONE MASSAGE at a tiime.
Myofascial Merdians Re-Patterning Soft Tissue
Andrea Grigsby is Board Certified and Specializes in Integrative Clinical Therapeutic Massage. One Massage to jump start you to long lasting trans formative manual therapy.
Email Now for an appointment.
Deep Pressure Massage. Ashiatsu & Fijian Massage is a massage where deep pressure is applied by the Massage Therapists foot utilizing gravity to deliver a truly deep, broad pressure. The foot strokes/pressure are delivered while the therapist's feet.
Book Appointment Now: Call or Text 701-741-7922
Looking forward to hearing from you soon.
Fast Response. Text Me TODAY.
Send me a text and tell me when you would like an appointment
Have a Question?
Your questions are important. What would you like to know?
One Massage Location
- 216 N 14th St
Bismarck, North Dakota 58501
Discover how results-oriented bodywork can help you.
Whether you're a seasoned athlete in training, struggling with pain from injury, neglect, repetitive strain, long hours in front of a computer, or you just want a proactive approach to keeping your body young, healthy and pain-free...discover how results-oriented bodywork can help you feel and perform better now!
I believe that the clients' needs are of the utmost importance, and I am committed to meeting those needs. As a result, a high percentage of my business is from repeat clients and referrals. I would welcome the opportunity to earn your trust and provide you with exceptional service.
One Massage is not your typical Massage Therapy Clinic.
It's not some miraculous new technology or invention but rather a simple, logical and natural method for restoring you to health, vitality, function and performance in your life and activities.
What is Structural Integration?
Structural Integration aligns and balances the body by lengthening and retraining the fascia. As fascia is lengthened it allows the muscles to move more efficiently. The practitioner will apply pressure to the body, working the entire fascial system in a systematic way. When restricted fascia is released and lengthened the body can return to its structurally optimal position.
Located 216 N 14th St Bismarck, North Dakota
Easily and Conveniently Book your Wellness Massage online.
Ashiatsu Certified with deepfeet.com and Nationally Board Certified in Therapeutic Massage and Bodywork
What is Ashiatsu? Ashiatsu is a bodywork form that applies therapeutic pressure to promote health and well being. Although "Ashiatsu" literally means foot (ashi) pressure (atsu) in Japanese, ashiatsu techniques also make use of knees, elbows, palms, and fingers where necessary and appropriate. By working with the body, Ashiatsu can heighten total (physical, mental, emotional, and spiritual) awareness. Treatments typically include stretching, stimulation or sedation of acupressure points/meridians, and structural alignment techniques. The work is effective therapeutically and clients will often feel the work deeply in their muscles, internal organs, and bones.
Andrea Grigsby BCTMB
As a Nationally Board Certified in Therapeutic Massage and Bodywork I take pride in providing professional therapeutic orthopedic massage to deliver an experience of wholeness and total well being. A combination of techniques are used to efficiently addresses your particular condition. I also help you recover from sports or common injuries on neck, rotator cuff, back, hips, legs, knees and feet.
Pain Relief is only one appointment away.
What are you waiting for? Is stress and pain taking away from the quality of your life? Don't wait any longer to put your good health first. Statistics say that 70% of the illness that happens as we age comes from chronic stress. The body just eventially breaks down. Don't wait that long.. text me today for an appointment.
Don't Wait. Live Better. Book Your Appointment today.
Text me to ask for availability of appointments.
Chronic, untreated stress puts your health at risk.
Massage is recognized by the American Medical Association. It is well documented that massage is an effective treatment for many types of health problems.
216 N 14th St Bismarck, ND 58501
Conveniently located on the corner of Third and Main downtown. Parking available at Rez's Pitch or the parking garage. You will receive parking pass tickets to cover your parking.