One Massage located in Bismarck, North Dakota. Andrea Grigsby BCTMB (Initials stand for: Nationally Board Certified in Therapeutic Massage Bodywork). Certified in Ashiatsu deep-pressure and compression. Specializing in Orthopedic Bodywork & Massage.

Email Now for an appointment.

Register for class March 29th at 5:45pm

Book Appointment Now: Call or Text 701-741-7922

Looking forward to hearing from you soon.

Float Therapy Mineral Pools- Coming 2018

Coming 2018 to Bismarck, ND joining with One Massage to provide a total deep relaxation for mind, body and spirit. Stay posted.

Call 701-741-7922

New Client Help? Need Prices?

What are the Prices?: Prices vary depending on several factors like: 1. What day of the week? 2. What time of day you book the appointment? Every New Client first session is 2 hours and a 30 min Consultation $249. Then you can choose from 90min $149 or 120min sessions $179 (prices are weekday go to booking page to see weeknight & weekend prices)

  • How do I book an appointment? The fastest way is to click on the above book now button. A page will open and click the book now button and services and prices will show up.
  • Do you do 30min or 60min sessions? I only do 90min and 120min sessions due to the type of structural massage bodywork that I do.
  • So what is the actual price range? 90 min Sessions start as low as $169.00 (weekday prices) and proceed to weekend 120min session is $297.00 (weekend prices)
  • Do you have any specials and savings to lower the price? Yes, there are several types of specials. Just text your full name and email address requesting to be on the wait list. This will get you notifications of any specials.
  • How do I get my first session with you and become a client? All first sessions are 120mins long. There is a complimentary 30min consultation with each first visit.
  • How soon can I get an appointment? Currently it is about 8 weeks to first opening. It depends on how flexible your schedule is.
  • Are there any evening appointments? Currently most all weekend and evening sessions are held by long standing clients.

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One Massage is not your typical Massage Therapy Clinic.

 I specialize in Structural Balancing & Orthopedic Massage for pain managment, rehab and athletic preformance.  Feel better ONE MASSAGE at a tiime.

Andrea Grigsby BCTMB Nationally Board Certified and State Liscensed Massage Therapist

Extensively Trained & Highly Experienced Massage Therapist. Specializing in Deep Tissue Therapeutic Massage.

One Massage Location

  • 103 S Third St. Suite#8
    Bismarck, North Dakota 58501

Discover how results-oriented bodywork can help you.

​Whether you're a seasoned athlete in training, struggling with pain from injury, neglect, repetitive strain, long hours in front of a computer, or you just want a proactive approach to keeping your body young, healthy and how results-oriented bodywork can help you feel and perform better now!

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Customer Service

I believe that the clients' needs are of the utmost importance, and I am committed to meeting those needs. As a result, a high percentage of my business is from repeat clients and referrals. I would welcome the opportunity to earn your trust and provide you with exceptional service.

One Massage is not your typical Massage Therapy Clinic.

It's not some miraculous new technology or invention but rather a simple, logical and natural method for restoring you to health, vitality, function and performance in your life and activities.

What is Structural Integration?

Structural Integration aligns and balances the body by lengthening and retraining the fascia. As fascia is lengthened it allows the muscles to move more efficiently. The practitioner will apply pressure to the body, working the entire fascial system in a systematic way. When restricted fascia is released and lengthened the body can return to its structurally optimal position.

Located 103 S. Third St. Suite # 8 Bismarck, North Dakota

Easily and Conveniently Book your Wellness Massage online.

Ashiatsu Certified with and Nationally Board Certified in Therapeutic Massage and Bodywork

What is Ashiatsu? Ashiatsu is a bodywork form that applies therapeutic pressure to promote health and well being. Although "Ashiatsu" literally means foot (ashi) pressure (atsu) in Japanese, ashiatsu techniques also make use of knees, elbows, palms, and fingers where necessary and appropriate. By working with the body, Ashiatsu can heighten total (physical, mental, emotional, and spiritual) awareness. Treatments typically include stretching, stimulation or sedation of acupressure points/meridians, and structural alignment techniques. The work is effective therapeutically and clients will often feel the work deeply in their muscles, internal organs, and bones.

Andrea Grigsby BCTMB

As a Nationally Board Certified in Therapeutic Massage and Bodywork I take pride in providing professional therapeutic orthopedic massage to deliver an experience of wholeness and total well being. A combination of techniques are used to efficiently addresses your particular condition. I also help you recover from sports or common injuries on neck, rotator cuff, back, hips, legs, knees and feet.

Get rid of neck pain. Relieve chronic headaches. Ease back and neck pain.

Pain Relief is only one appointment away.

What are you waiting for?  Is stress and pain taking away from the quality of your life?  Don't wait any longer to put your good health first.  Statistics say that 70% of the illness that happens as we age comes from chronic stress.  The body just eventially breaks down.  Don't wait that long..  text me today for an appointment.

Don't Wait. Live Better. Book Your Appointment today.


Text me to ask for availability of appointments.

Chronic, untreated stress puts your health at risk.

Massage is recognized by the American Medical Association. It is well documented that massage is an effective treatment for many types of health problems.

103 S Third Street, Bismarck, ND 58501

Conveniently located on the corner of Third and Main downtown. Parking available at Rez's Pitch or the parking garage. You will receive parking pass tickets to cover your parking.

Alleviate pain and Ease stress One Massage at a time. Wellness made easy so you can enjoy life.

"Alleviating Pain and Easing Stress" ~One Massage at a Time~ is Andrea Grigsby's mission.  She is serving the massage therapy needs of clients in the Bismarck - Mandan, North Dakota area. She is a graduate of Skin & Bodywork Massage Institute of North Dakota.  Her personal stress & muscular issues resulted in receiving massage where she benefited immensely.  This sparked an interest and lead her into the field of muscular medicine.  She then pursued her education in massage therapy and has found a deep satisfaction in helping people have a better quality of life thru massage.  “I feel better” is the response by Andrea’s clients.  A mother of four, born & raised in Newberg, Oregon and moved to North Dakota 20 Years ago. She has lived in Grand Forks, Larimore, Rugby, Minot, and Fargo North Dakota. She calls Bismarck, North Dakota her home.  Andrea has a broad spectrum of clients who from massage have receive relief from things such as: plantar fasciitis, carpel tunnel, knee injuries, migraines, chronic low back, hip, shoulder pain, pre/post surgery rehabilitation, scar repair, cellulite, and fibromyalgia.  Andrea has great interest in massage for people living with cancer.  She has experience with Pre and Post Natal massage (Massage Birthing Assistant/Doula) Andrea is certified in Ashitsu, Ashi-thai, Rossiter, and Massocupping and has received additional training in neuromuscular massage.

Studies Show & Dr. Explains biological benefits of massage.

A new study shows there are sustained, cumulative beneficial effects of repeated massage therapy. The effects persist for several days to a week, and differ depending on the frequency of sessions.

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